Turkey and Coriander Stir Fry

Turkey and Coriander Stir Fry

Essential Ingredient:
Turkey Breast Fillets

Essential Ingredient:

Turkey Breast Fillets
Rating:
Serves:1-2
Prep time:30 mins
Cook time:10 mins
Total time:40 mins
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Ingredients

Ingredients

200g Skinless turkey breast meat, cut into small pieces or strips

¼ tsp chilli powder

1 tbsp clear honey

4 tbsp light soy sauce

1 ½ tbsp fresh coriander, chopped

2 tbsp white wine vinegar

1 tbsp oil

1 red pepper, sliced

100g baby corn, sliced in half lengthways

100g mange tout

To serve

To serve

Noodles or boiled rice.
Method Method
  1. Combine the chilli, honey, soy sauce, coriander and white wine vinegar. Add the turkey and mix well and marinate for at least 30 minutes in the fridge.
  2. Heat the oil in a stir fry pan and add the turkey. Stir fry for around 3-4 minutes or until turkey is cooked. Remove turkey and set aside.
  3. Add a little extra oil to the pan and then gently fry the pepper, baby corn and mange tout for 2-3 minutes.
  4. Add the turkey and marinade back into the pan and cook for a further 2 minutes until heated through.
  5. Serve immediately with noodles or rice.

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