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20 Minute Turkey Stir Fry
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Rating:
RATE 1ST
Serves: 1-2
Prep: 5min
Cook: 15min
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Essential Ingredient:
Diced Turkey
Ingredients
1 pack of cubed turkey meat (500g) or slices cut into strips
A drop of olive oil
Salt and pepper
Vegetables for stir fry (chantenay carrots, mini corns, mange tout, onion and red pepper)
A splash of wine
1 tsp grain mustard
Send me ingredients list
To serve:
Serve with noodles.
Recipe from
Mari's World.
If you’ve had a hard day THIS is the recipe for
you, in 20 minutes it’ll be on the table.
Method
Put the Chantenay carrots in a little water, bring to the boil and blanch for a minute of two. This will just make sure they’re not too crunchy.
In the meantime heat a little olive oil in your wok or frying pan on a high heat, add the meat and toss until coloured on all sides add the onion and put the lid on to sweat them and soften them.
Add the rest of the vegetables and the drained carrots turn the heat down to medium.
Add a teaspoon of grain mustard, salt and pepper and a splash of wine, cover and stir occasionally.
Serve
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Ingredients
20 Minute Turkey Stir Fry 1 pack of cubed turkey meat (500g) or slices cut into strips A drop of olive oil Salt and pepper Vegetables for stir fry (chantenay carrots, mini corns, mange tout, onion and red pepper) A splash of wine 1 tsp grain mustard
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